Products

Training Intelligence for Runners

In Development

A personalised training intelligence platform for runners. We are applying to the Garmin Connect Developer Program to integrate directly with Garmin training and recovery data, helping runners understand their body's signals and make smarter decisions about when and how to train.

What It Does

The platform analyses your Garmin wearable data to surface insights that generic fitness apps miss:

• Injury risk analysis — monitors your acute-to-chronic workload ratio, detects training spikes, and flags patterns associated with overtraining
• Recovery and readiness — correlates your sleep quality, HRV, and stress data with training outcomes to assess when you're ready to push and when to back off
• Training load monitoring — tracks how your fitness responds to different types of training, grounded in established sports science
• AI coaching — ask questions about your training and get answers informed by your actual data, not generic advice

How It Works

• Garmin wearable data — training history, running dynamics, sleep stages, HRV, stress, and recovery metrics from your device
• Evidence-based analysis — statistical methods drawn from peer-reviewed sports science research, not black-box algorithms
• Your goals — upcoming races, training preferences, and personal targets shape the recommendations

Who It's For

Runners who train regularly and want data-informed guidance without the cost of a full-time coach. Whether you're preparing for a marathon or maintaining fitness, the platform adapts to where you are in your training.

Current Status

The core analysis engine and AI coaching capabilities are being built. We are applying to the Garmin Connect Developer Program to establish official API integration.

Interested in early access? Get in touch.